All Energy Units
Convert all energy units instantly. Joules, kilojoules, calories, kilocalories, watt-hours, kilowatt-hours, BTU, electronvolts in one tool.
All energy units in one place — try the unified converter→How to Convert Energy Units?
Energy conversion allows you to translate measurements of work, heat, or power capacity between different unit systems. Energy is the capacity to do work and exists in many forms including kinetic, potential, thermal, electrical, and chemical. Different fields use various energy units, making conversion essential for scientific research, engineering, and everyday applications.
The key conversion factors are:
- 1 kJ = 1,000 J = 0.239 kcal
- 1 kcal = 4,184 J = 4.184 kJ
- 1 kWh = 3,600,000 J = 3,600 kJ
- 1 BTU = 1,055.06 J = 0.252 kcal
Units
Joule (J)
The joule is the SI unit of energy, named after English physicist James Prescott Joule. One joule equals the work done when a force of one newton moves an object one meter. It is the standard unit in physics and engineering for measuring energy, work, and heat. Kilojoules (kJ) and megajoules (MJ) are commonly used for larger quantities.
Calorie (cal) and Kilocalorie (kcal)
A calorie is the amount of energy needed to raise the temperature of one gram of water by one degree Celsius. The kilocalorie (kcal), equal to 1,000 calories, is commonly used in nutrition and is often labeled simply as 'Calorie' (with capital C) on food packaging. One kcal equals approximately 4.184 kJ. This unit is widely used in dietary planning and food science.
Watt-hour (Wh) and Kilowatt-hour (kWh)
Watt-hour is a unit of energy equal to one watt of power sustained for one hour. The kilowatt-hour (kWh) is the standard unit for measuring electrical energy consumption and is used by utility companies for billing purposes. One kWh equals 3.6 megajoules (MJ). This unit helps consumers understand their electricity usage and calculate energy costs.
BTU (British Thermal Unit)
BTU is a traditional unit of heat energy commonly used in the United States for heating, cooling, and air conditioning applications. One BTU equals the energy needed to raise the temperature of one pound of water by one degree Fahrenheit. HVAC systems, water heaters, and furnaces are typically rated in BTUs per hour to indicate their heating or cooling capacity.
Electronvolt (eV)
The electronvolt is a unit of energy commonly used in atomic and particle physics. One eV equals the energy gained by an electron when accelerated through an electric potential difference of one volt. It equals approximately 1.602 x 10^-19 joules. This unit is convenient for describing atomic-scale energy levels, photon energies, and particle physics experiments.

Common Energy Conversions
| From | To | Value |
|---|---|---|
| 1 kJ | kcal | 0.239 kcal |
| 1 kcal | kJ | 4.184 kJ |
| 1 kWh | kJ | 3,600 kJ |
| 1 BTU | J | 1,055.06 J |
| 100 kcal | kJ | 418.4 kJ |
| 1 kWh | kcal | 860.42 kcal |
| 1,000 BTU | kWh | 0.293 kWh |
| 1 MJ | kWh | 0.278 kWh |
| 500 kcal | BTU | 1,984.5 BTU |
| 1 Wh | J | 3,600 J |
| 100 kJ | BTU | 94.78 BTU |
| 2,000 kcal | kWh | 2.326 kWh |
Frequently Asked Questions
How many calories are in 1 kilowatt-hour (kWh) of energy?
One kWh equals approximately 860,421 calories (small calories, cal) or 860.421 kilocalories (kcal, the food calories on nutrition labels). In raw joules: 1 kWh = 3,600,000 J = 3.6 megajoules (MJ). To make this concrete: a 60 W lightbulb running for 1 hour uses 60 watt-hours or 0.06 kWh, which is 51.6 kcal — roughly the energy in a small piece of celery. A typical adult eats about 2,000 kcal of food per day, equivalent to 2.32 kWh — about the same energy as boiling 24 liters of water from room temperature. A car battery (e.g., 75 kWh) stores about 64,500 food calories, enough to power a human for 30+ days, though we cannot eat batteries. The huge difference between human metabolism and electrical energy use is what makes industrial society possible.
What is the difference between a 'food calorie' and a physics calorie?
There are two completely different units sharing the name 'calorie' and the confusion causes massive errors. The small calorie (cal) is the energy to heat 1 gram of water by 1 degree Celsius, equal to 4.184 joules. The large calorie or kilocalorie (kcal or Cal with capital C) equals 1,000 small calories or 4,184 joules. Food labels in the US say 'Calories' but always mean kilocalories — a 200 Calorie chocolate bar is 200 kcal = 200,000 cal = 836,800 J. European food labels usually show both kJ and kcal to avoid ambiguity. In physics and chemistry papers, 'cal' almost always means the small calorie. To avoid all confusion, SI now recommends using joules exclusively; the calorie is retired from official scientific use but persists in nutrition and refrigeration.
What is a joule and how does it compare to other energy units?
The joule (J) is the SI unit of energy, defined as the work done by a force of 1 newton acting through 1 meter, or equivalently 1 watt-second. Reference points: lifting an apple (100 g) one meter takes about 1 J; a typical AA battery stores around 10,000 J; a slice of bread contains about 400,000 J (95 kcal); a gallon of gasoline contains about 132,000,000 J (132 MJ); the energy released by 1 kg of TNT is 4.184 megajoules. Common conversions: 1 kJ = 1,000 J, 1 kcal = 4,184 J, 1 watt-hour = 3,600 J, 1 kWh = 3.6 million J, 1 BTU = 1,055 J, 1 electronvolt = 1.602 x 10^-19 J. The joule is named after James Prescott Joule, who established the mechanical equivalent of heat in the 1840s.
What is a BTU and where is it used?
A British Thermal Unit (BTU) is the energy needed to raise 1 pound of water by 1 degree Fahrenheit, equal to approximately 1,055.06 joules or 0.252 kilocalories. BTUs are the standard unit in HVAC (heating, ventilation, air conditioning) and appliance specifications in the United States. An air conditioner rated 12,000 BTU/hour can remove 12,000 BTU of heat per hour, which is about 1 ton of cooling (1 ton = 12,000 BTU/hr historically defined as the cooling needed to melt 1 short ton of ice in 24 hours). Natural gas is sold in 'therms' where 1 therm = 100,000 BTU = 105.5 MJ. Outside the US, the international standard for HVAC is kilowatts: 12,000 BTU/hr equals about 3.52 kW of cooling. When sizing air conditioners or heaters, 20 BTU/hr per square foot is a useful US rule of thumb.
How much electricity does a typical home use per month and what does that cost?
A typical US household uses about 900 kWh per month (10,800 kWh per year), while European homes average 350-450 kWh per month due to smaller homes, less air conditioning, and more efficient appliances. At an average US rate of 16 cents per kWh, monthly bill is about $144; at European rates of 30+ cents per kWh, similar usage would cost $270+. Big consumers: central air conditioning (3-5 kW running), electric water heater (4 kW), clothes dryer (3 kW), oven (2-3 kW). Small but constant draws: refrigerator (100-200 W average), router/modem (10 W), standby electronics (50-100 W combined). To estimate device cost: watts times hours used per month divided by 1,000 times price per kWh = monthly cost. A 100 W bulb running 5 hours daily uses 15 kWh per month, about $2.40 at US rates.
What is an electronvolt (eV) and when is it used?
An electronvolt (eV) is the energy gained by an electron moving through a potential difference of 1 volt, equal to 1.602 x 10^-19 joules. The eV is the natural unit in atomic, nuclear, and particle physics because typical atomic energies fall in convenient ranges: visible light photons carry 1.8-3.1 eV per photon, ionizing an electron from a hydrogen atom takes 13.6 eV, X-rays carry kiloelectronvolts (keV), gamma rays carry megaelectronvolts (MeV), the Higgs boson has mass-energy of about 125 GeV, and the LHC collides protons at 13,000 GeV (13 TeV). Common prefixes: keV = 1,000 eV, MeV = 10^6 eV, GeV = 10^9 eV, TeV = 10^12 eV. While 1 eV seems tiny in joules, a single MeV gamma ray packs enough energy to break chemical bonds and damage DNA, which is why ionizing radiation is biologically dangerous.
What is the difference between energy and power?
Energy is the total quantity (measured in joules, kWh, calories, BTU), while power is the rate of energy use over time (measured in watts, where 1 watt = 1 joule per second). The confusion is built into the unit 'kilowatt-hour' which sounds like power but is actually energy: a 1,000-watt appliance running for 1 hour uses 1 kWh. A 100 W bulb running for 10 hours also uses 1 kWh. Sports analogy: power is your top sprint speed, energy is total distance run. A car's horsepower rating is power; gallons of fuel in the tank is energy. Mathematically: energy = power times time. Your electric bill charges for kWh (energy consumed), not for kW (peak instantaneous power) — though commercial customers often pay both an energy charge (kWh) and a demand charge (peak kW).
How efficient is converting between energy forms — fuel to electricity to motion?
Every energy conversion loses some energy as heat, governed by the second law of thermodynamics. Typical efficiencies: gasoline engine 20-30% (fuel chemical energy to wheel motion, rest is waste heat), diesel engine 35-45%, natural gas power plant 50-60% (chemical to electrical), coal plant 33-40%, solar panel 15-22% (sunlight to DC electricity), wind turbine up to 45% (Betz limit theoretical max 59.3%), hydroelectric 90%, electric motor 85-95%, LED bulb 30-40% (electricity to visible light, rest is heat), incandescent bulb 2-5%. End-to-end: a gasoline car converts about 18% of fuel energy to motion, an EV converts about 75% of grid electricity to motion (but the grid itself is only 35-60% efficient generating that electricity). This is why electrification plus clean generation reduces total energy consumption — fewer conversion losses, no waste heat from combustion.
